"It's not about being perfect, it's about being better than you were yesterday."
"It's not about being perfect, it's about being better than you were yesterday."
Do you feel anxious, worried, depressed? Do you dread going into work or class? Are your relationships suffering? Are you worried about your child's moods or behaviors? Are you unsure about how to cope with them?
Are you looking for a psychotherapist to help you achieve mental health? Do you feel lonely most of the time? Are you unclear on your direction or scared you will make the wrong choice? Are you unable to acknowledging your feelings? Counseling and therapy can help!
Garin Danner is a counselor who helps people have incredible success and satisfaction in work, life, and play. He will help you identify behaviors that are getting in the way of your happiness and help you build the confidence to make changes.
With training and experience in the use of cognitive-behavior therapy, acceptance and commitment therapy, parenting skills, play therapy, & family counseling, Garin utilizes skills and techniques designed to promote and foster effective communication, address and resolve difficulties, reduce stress, and facilitate mental health and well-being.